“Enjoy the workout, practice makes perfect.”
Avis is an experienced trainer specialized in TRX and HIIT programme. She is working as group class and one on one trainer helping the others on how to start a healthy lifestyle. Her motivation and enthusiastic on the sports make the members get into the training zone and pass though the obstacles. Avis is good at tailor-made the training programme base on member’s needs and ability.
Certified Advanced Personal Trainer (AASFP)
Stretching trainer (AASFP)
HIIT trainer (AASFP)
Pre and Post Natal trainer (AASFP)
Children fitness trainer (AASFP)
Certified TRX trainer (TRX professional education)